Mella Luna Studios
Dawn R. Tule, LCMT
Weekly Yoga Classes

 Tuesday

10am Gentle Yoga w/ Dawn Tule

6pm All-Levels Gentle Yoga  w/ Dawn Tule

7:15pm Yin Yoga w/ Dawn Tule

Wednesday

4:30pm Pilates w/ Dawn Tule

6:00pm Spirit Soup (teachers vary)

Thursday

 6pm Peaceful Heart Yoga w/ Kate Diehl

Friday

 12pm Gentle Flow w/ Nancy Bie

Once a Month

Restorative Yoga with Reiki  with Dawn Tule. 6-7:30pm, $25. The class dates will be listed on the Events page! Space is limited, please Preregister for this event :)

* STARTS NOVEMBER 3 * Yoga Fusion with Lisa Stets. 11am-12pm. 1st Saturday of every month. $15 dropin, or use your class card. This class combines Yoga and Pilates. You will flow through a series of sun salutations and strengthen the core with a pilates based workout.  After warming the core, we will work on all-levels balance and strength based poses that you can build on.  The class will wind down with slow stretches and a deep final relaxation.   This class will move at an energetic pace and is for all-levels. Modifications will be offered.

 

 

 

Associated Bodywork & Massage Professionals
© Copyright 2018 Mella Luna Studios. All rights reserved.