Mella Luna Studios
Dawn R. Tule, LCMT
Weekly Yoga Classes

 Tuesday

10am Gentle Yoga 

6pm All-Levels Gentle Yoga 

7:15pm Yin Yoga

Wednesday

4:30pm Pilates 

6:00pm Spirit Soup

 August 1 Chakras & Art

August 8 Release Negativity + Explore Self-Care with Dawn                                                                                                                            We will start with a base of Kundalini inspired yoga to release negativity.                                                                                                     Add 5 Tibetan Rites of Rejuvenation.                                                                                                                                                        Simmer with Balancing Breath and Loving Kindness Meditation.                                                                                                                 End with a few Sprinkles of Gratitude

August 15 Body Double: Most primary cultures, including the peoples of the Andes, agree that we have a body invisible to the eye, an energetic sheath. Where is it, what is it, and what do we do with it? w/ Lin Schaming

August 22 Opening The Third Eye

August 29 Connecting with your Guides

Thursday

 6pm Peaceful Heart Yoga w/ Kate Diehl

Friday

 12pm Gentle Flow w/ Nancy Bie

Once a Month

Restorative Yoga with Reiki  6-7:30pm, $25

The class dates will be listed on the Events page!

Space is limited, please Preregister for this event :)

 

Associated Bodywork & Massage Professionals
© Copyright 2018 Mella Luna Studios. All rights reserved.